When should you take Pure Muscle Pro?

Though the directions state that taking one capsule each morning and 2 capsules before a workout is the way to do it. But if you want to try something different, you may want to listen up. So it says you take 2 before the work out. Try taking just 1 capsules at least 30 minutes before you go to the gym.
Then once you're done with your workout, take the other capsule. Why? You're using Pure Muscle Pro as a recovery supplement. The amino acids and Niacin B-3 in the formula will help replenish all the nutrient that you used up during your work out. In addition the Niacin B-3 helps to give you energy so you won't feel so tired. This is perfect for guys and gals who work out before going to the office.