Before you head out to the gym, make sure you take 2 capsules of Pure Muscle Pro. The amino acids will help your muscles grow and the Niacin B-3 will help you have the energy you need to power through your work out.
The suggested time to take Pure Muscle Pro is anywhere from 30-45 minutes before working out. This will give your body enough time to start absorbing it into your system. That way when you are ready to hit the weights, your muscles are primed and ready to go.
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