Friday, January 24, 2014

Workout tips, but this time it's about cleanliness



 You really can't help how there are so many people at the gym who aren't considerate and don't bring their own towel. But you can be the change you want to see and bring your own. That way you're not "that sweaty guy" that everyone thinks is gross.
 If you bring your own towel, you're able to lay it down to protect you from the sweat and to soak up your own. It's more sanitary to do it this way. Besides you can use the towel to wipe up your own sweat. Just remember which side has touched the bench surfaces, otherwise you'll end up wiping someone else s sweat on to your face, and that's gross!

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